SWIMMER OF THE MONTH



Each month, we celebrate swimmers who stand out not only for their performance and progress, but also for their dedication, attendance, and positive attitude. We also value athletes who motivate and support their teammates, strengthening the spirit and success of our team !
COACHES INTRODUCTION

MEET RECAP
Congratulations to all of our swimmers who competed at the LSST Invite this weekend ! It was an amazing meet filled with excitement, effort, and outstanding teamwork.
Our athletes delivered strong performances, with many achieving new personal bests and showing excellent progress across their events. More importantly, they displayed great sportsmanship, motivation, and pride while representing TEST — qualities that truly define our team.
A huge thank you to our families and volunteers for your support throughout the weekend. Your commitment helps make every meet a success !
We’re proud of the momentum our swimmers are building and look forward to seeing even more growth and success at the upcoming competitions !
UPCOMING EVENTS & IMPORTANT DATES
The next meets for TEST are just around the corner !
BATS Invite :
Date : November 14-16
Location : University of Houston
Registration deadline : Passed ( If you wish to sign up please email your coach by November 4th
GULF Age Group Champs :
Date : December 5-7
Location : Texas A&M
Registration deadline : November 17
GULF Sr. Champs (13&Up) :
Date : December 12-14
Location : FBISD Practice Facility
Registration deadline : November 17
Gulf Fall Champs (12&Under) :
Date : December 19-21
Location : TBD
Registration deadline : November 24
Make sure to register on time to be part of this exciting event !
TRAINING TIP
FOCUS ON YOUR TURNS !
Turns are often the most overlooked part of training, but they can make a huge difference in your overall race time. A fast and efficient turn can easily save 0.5 to 1 second per wall — that’s up to 4 seconds in a 200 !
✅ Practice attacking the wall with speed.
✅ Keep your head tucked and streamline tight.
✅ Push off with power and dolphin kick to breakout speed.
Remember : great races are won in the details !
TEAM APPAREL
CHAMPIONSHIP MEETS
We’re approaching the end of the year, which means it’s time for our Fall Championship Meets ! These meets give swimmers the opportunity to showcase their progress and race in more events, including relays.
• December 5–7 : Gulf Age Group Champs Qualified swimmers only. Coaches will notify swimmers who have achieved qualifying times for this meet.
• December 12–14 : 13 & Up : Champs Hosted by Texas Elite Swim Team at the FBISD Aquatic Practice Facility. Open to all swimmers ages 13 and older.
• December 19–21 : 12 & Under : Champs Location TBD. Open to all swimmers ages 12 and under.
All swimmers are encouraged to participate in their respective championship meet. These are a great way to finish the year strong and celebrate everyone’s hard work !
BIRTHDAYS



